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metanoia mantra
  • Home
  • Services
  • Book Your Appointment
  • Metanoia Memberships
  • Gift Cards
  • FAQ
  • About
  • Wellness Partners
  • Living the Mantra
  • Reviews
  • Policies

Find the Service That's Right for You

Whether you're seeking pain relief, stress reduction, improved mobility, or simply taking time for yourself, every session is thoughtfully personalized to support your goals.

Services / Price List

Swedish Massage

A calming, full-body experience designed to restore balance. This gentle technique encourages circulation, relieves stress, and nurtures a deep sense of relaxation.

60-Minute Swedish Massage

$95

90-Minute Swedish Massage

$140

120-Minute Swedish Massage

$180

Deep Tissue Massage

Focused, intentional work that reaches beneath the surface. Ideal for chronic tension, this method eases deep muscle knots and supports long-term structural wellness.

60-Minute Deep Tissue

$115

90-Minute Deep Tissue

$160

120-Minute Deep Tissue

$200

Hot Stone Massage

Heated basalt stones are placed and massaged along the body to melt away tension. This ancient therapy promotes grounding, warmth, and profound relaxation.

60-Minute Hot Stone Massage

$115

90-Minute Hot Stone Massage

$160

120-Minute Hot Stone

$200

Medical Massage

This massage is prescribed by a medical provider and is deemed medically necessary. This massage includes a postural analysis and is a customized, outcome-based treatment that addresses specific injuries, imbalances, or postural concerns. Ideal for those seeking rehabilitative care.

30-Minute Medical Massage

$65

60-Minute Medical Massage

$130

90-Minute Medical Massage

$175

120-Minute Medical Massage

$215

Cupping Therapy

This traditional practice uses suction to stimulate circulation, detoxify tissue, cellular regeneration and promote energetic flow. Beneficial for muscular tension, stagnation, and overall vitality.

60-Minute Cupping Therapy

$125

90-Minute Cupping Therapy

$170

120-Minute Cupping Therapy

$210

Lymphatic Massage

A gentle massage that supports your body's natural lymph flow to reduce swelling, boost immunity, and promote detoxification. Ideal for inflammation, or overall wellness.

30-Minute Lymphatic Massage

$125

60-Minute Lymphatic Massage

$170

Integrative Somatic Massage

A therapeutic fusion of bodywork and somatic awareness that honors the connection between mind and body. This grounded approach gently releases stored tension, fosters embodied presence, and restores energetic flow.

90-Minute Integrative Somatic Massage

$170

120-Minute Integrative Somatic Massage

$210

Sonic Acuppressure

This vibrational therapy uses tuning forks on acupressure points to harmonize the nervous system, and support mental clarity.

60-Minute Sonic Acupressure

$125

90- Minute Sonic Acuppressure

$170

Herbal Guidance

Herbal Guidance Initial Visit Personalized, herbal guidance using plant allies to support stress relief, nervous system regulation, and emotional wellness, rooted in traditional and ancestral wisdom. ***The information provided is for educational and wellness purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition.***

60-Minute Herbal Guidance Initial Visit

$75

30-Minute Herbal Guidance Follow-up

$35

Enhancements and Add-Ons

15-Minute Sound Bowl Application

$20

Relax and invite deep calm with the vibrational resonance of therapeutic sound bowls.

15-Minute Cupping Therapy

$20

Relax and invite deep calm with the vibrational resonance of therapeutic sound bowls.

15-Minute Hot Stone Application

$15

Melt muscle tension and enhance relaxation with targeted warmth from smooth basalt stones.

15-Minute Facial Sonic Acupressure

$15

Gently release facial tension and calm the nervous system with sound-infused acupoint stimulation.

15-Minute Face and Scalp Massage

$15

Ease headaches, jaw tension, and mental fatigue with focused massage to release pressure and restore clarity.

Red Light Therapy + CBD Oil

$15

Soothe inflammation and support deep tissue recovery with the power of light and plant-based relief.

Red Light Therapy

$10

Boost cellular healing and reduce inflammation with therapeutic red light.

CBD Oil

$10

Add a calming botanical boost to soothe sore muscles and inflammation.

Your Massage Service May Be Covered

Massage therapy may be covered through qualifying insurance plans or veteran benefits. Coverage varies by plan and authorization.



*Please note that coverage for medical massage and holistic services varies by plan. Any services not covered or reimbursed by your insurance will be the responsibility of the client.

Proud VA Authorized Provider


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