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Meet The Hands and Heart Behind Metanoia Mantra
Meet LaToya| Medical Massage Practitioner, Licensed Massage Therapist
LaToya, Founder of Metanoia Mantra Holistic Wellness, Licensed Massage Therapist, and Medical Massage Practitioner. My passion for holistic wellness grew from my own experience as a veteran and my desire to find pain relief, restore balance, and reconnect with a greater sense of peace and purpose.
With more than 17 years of combined experience in healthcare and holistic wellness, I blend clinical massage with integrative practices including somatic bodywork, sound therapy, and herbal wellness to create an individualized approach to care.
At Metanoia Mantra, my intention is to create a space where you feel heard, supported, and empowered to reconnect with your body. Whether you're seeking pain relief, relaxation, improved function, or a more intentional approach to self-care, I'm honored to be part of your journey toward greater well-being.
"It's an honor."
Rashonda| Licensed Massage Therapist
With 18 years of experience in massage therapy, Rashonda brings a wealth of hands-on knowledge, skill, and compassion to every session. She specializes in deep tissue massage, lymphatic techniques, and sports massage, tailoring her approach to the individual needs of each client.
At the heart of Rashonda’s work is a genuine passion for helping people feel better in their bodies. Whether supporting recovery, addressing areas of muscular tension, encouraging healthy movement, or simply providing the body with an opportunity to reset, she believes massage can be a meaningful part of a person’s overall wellness.
Rashonda’s approach combines experience with attentive, intentional touch, creating sessions that are both therapeutic and centered around the person receiving care. After nearly two decades in the profession, what continues to inspire her most is simple: helping people.
Meet Julia | Licensed Massage Therapist
Julia is a Licensed Massage Therapist who has been helping clients feel and function their best since 2017. Her approach to massage is rooted in the belief that therapeutic touch is about more than relaxation, it is an opportunity to reconnect with your body, restore balance, and support your overall well-being.
Each session is thoughtfully personalized to the individual, whether addressing chronic muscle tension, physical strain, everyday stress, or simply creating space for intentional self-care. Julia combines years of hands-on experience with a compassionate, client-centered approach to create an environment where clients feel heard, respected, and cared for.
Her goal is to help each client move toward greater comfort, reduced tension, improved mobility, and a renewed sense of well-being through therapeutic massage.
“I look forward to being a trusted part of your wellness journey.” — Julia